Despite my wicked food behaviour on Saturday - I have good news to report!!! I have dropped below 9 stone for the first time since I was 19. Am now 1lb below 9stone!!! YIPPEE so it's working....did however have a naughty day on Saturday, read on to find out! Saturdays food consisted of: 3 x grilled bacon rashers, tinned toms and sliced (cooked) mushrooms for breakfast. these were cooked in the microwave (!) with a splash of water - not butter as I usually would cook them.then things took a turn for the worse:Lunch - custard. yes I know, bad, bad, bad. But I was doing a dinner party for the night and forgot to eat lunch - the only thing i wanted once i realised I was REALLY hungry was custard. I sent OH out to get me the sugar free powdered variety very rare) and he couldn't find it, so i got the low fat version instead, which is wicked of me and I shall give myself 40 lashes (not really.)Dinner - pan fried scallops with herby salsa (recipe below) they were FANTASTIC. (lemon juice in salsa is bad though and not really allowed.) then we had mango stuffed chicken. I won't bother posting the recipe because it was bland and technically mangos aren't allowed on this diet anyway! served with boiled new potatoes and salad. THEN I had Christmas pudding and custard. BAD BAD BAD. Plus lots of red wine BAD BAD BAD.  I don't know why I slipped, think trying to show off whilst cooking for friends I suppose. Sunday was much better... Breakfast - 5 x bacon (grilled) tinned tomatoes and a fried egg.Lunch - Cajun spiced chips whilst out at a rugby game.Exercise (yes really) 30 minutes swimming.Dinner - lamb chops, chips and salad. (back to basics - yummy.) And that's the weekend really. Forgot to mention that I drank lots of vodka lime and soda on Friday night too and ended up only eating a chicken drumstick from a pre-cooked chicken I picked up at tescos. oops...no wonder I was a little bit tipsy! still....I’m now 8 stone something! instead of 9 stone something...feeling pretty damn good about it!