In the interest of sharing my diet wealth(!) here is the food I've eaten today:

Breakfast - 2 Boiled eggs.

Lunch - LEFTOVERS!!! 2 large slices of roast pork and 4-5 roast potatoes.

Snack - Salt and Vinegar WALKERS crisps (important that they are walkers, others may contain sugar - even if it's in the form of dextrose etc.)

Dinner - Beef Curry - PATAKS Madras paste in a jar doesn't contaain any sugar. Most sauces in jars / packets do contain sugar and I wouldn't be able to go near them. All I do is fry off the beef with some onion, poor on 2-3 tablespoons of curry paste, a tin of tomatoes and some mushrooms. Served with basmati rice (don't even think about using yoghurt or having a naan bread!!!):D

One day down!